The Transformative, Luxury 3 night Retreat for Women Who Are Ready to Embrace Their Most Authentic Selves.

NEW LOCATION FOR 2024

★

NEW LOCATION FOR 2024 ★

Thursday 7th - Sunday 10th November 2024

FULLY BOOKED

★

FULLY BOOKED ★

Are you feeling lost, disconnected, and unfulfilled in your life?

Do you long for a moment of respite, where you can be more than just a mom, daughter, sister, lover and rediscover your true self?

Imagine a retreat where you can escape the pressures of everyday life, find solace in a sisterhood of like-minded women, and embark on a transformative journey towards self-love and acceptance…

The Self Love Sleepover is an empowering retreat designed exclusively for women who are ready to embark on their self-love journey or deepen their understanding of incorporating self-love into their daily lives.

Nestled in the serene landscapes of Wales, you'll experience three nights of gentle yoga, nourishing food, and a warm community of women seeking the same transformative experience. Our retreat is not just about relaxation; it's about creating a safe space where you can embrace body positivity, let go of judgment, and build genuine connections that will support your journey towards self-discovery.

WHAT’S NEW

Luxury 5* Rooms

* predominantly double, ensuite rooms! There are a couple of shared / twin options too!

Two Hot Tubs

Maximum Comfort

Real Wood Fire

Cosy Snug

Why Choose the Self Love Sleepover?

  1. Embrace the Power of Self Love: Our retreat is centered around the theme of self-love, woven into every aspect of your experience. From morning yoga sessions designed to reconnect your mind and body, to guided meditations that nurture self-acceptance, you'll be immersed in practices that cultivate a deep love and appreciation for yourself.

  2. A Safe Space for Body Positivity: We understand the challenges many women face when it comes to body image. At the Self Love Sleepover, we create a judgment-free zone where you can celebrate your body and learn to love every curve, line, and imperfection. It's time to break free from societal standards and embrace your unique beauty.

  3. Connect and Grow in Sisterhood: You'll be surrounded by a supportive community of like-minded women who share similar dreams, desires, and struggles. Together, we'll create a sisterhood that uplifts and inspires, providing the encouragement and acceptance you've been craving. Forge lifelong connections with women who understand your journey and can offer invaluable support along the way.

We understand that taking this step towards self-love may feel daunting. You may be anxious or nervous about leaving your babies, stepping out of your comfort zone, or embarking on a new journey. Rest assured, we've designed the Self Love Sleepover with your needs in mind.

Our retreat is designed to create a nurturing and safe environment where you can let go of your worries and anxieties. We have experienced facilitators who are experts in holding space and guiding you through this transformative process. We encourage you to trust in the journey and allow yourself this time for self-care, growth, and self-discovery.

Join us on this path of self-love, where you'll move from feeling anxious, lost, and scared to feeling positive, hopeful, connected, seen, accepted, and loved. It's time to reclaim your authentic self and create the life you've always dreamed of.

Secure your spot at the Self Love Sleepover now and take the first step towards falling in love with yourself again. Don't let the pressures of everyday life hold you back from experiencing the happiness and fulfilment you deserve.

This is for you if…

💗 You feel lost, anxious, and fed up with the pressures of everyday life. You're craving a break, a moment to step away from the chaos and just breathe. You deserve some time to focus on yourself and rediscover what truly brings you joy.

💗 You're tired of constantly putting others' needs before your own, always being "mum" and neglecting your own well-being. You long for a space where you can temporarily release the responsibilities and expectations, and just be yourself, free from judgment or the need to conform.

💗 Your relationship with your body isn't where you want it to be. You struggle with self-acceptance, feeling disconnected and unfulfilled. You dream of feeling confident and comfortable in your own skin, embracing your body with love and appreciation.

💗 Authenticity is a priority for you, but you often find yourself suppressing your true self to fit into societal molds. You want to break free from the constraints and fully express who you are without fear or hesitation. It's time to step into your power and live authentically, on your own terms.

Imagine a luxury weekend retreat where you can unwind, surrounded by a supportive community of women who share your desires and struggles. Picture gentle yoga sessions that are welcoming and inclusive, filled with laughter, not perfection. Imagine enjoying delicious food, heartwarming movies, and cozy blankets while connecting with women of all shapes and sizes, forming deep bonds and finding solace in sisterhood.

The Self Love Sleepover offers you a chance to escape the daily grind and nurture your body, mind, and spirit. It's an opportunity to create lifelong memories, while also taking a significant step towards realizing your dream life. Together, we'll create a safe space where you can let go of judgment, embrace self-love, and gain the confidence to show up as your most authentic self.

Trust that this retreat is designed with your well-being in mind. Our experienced facilitators Sarah & Toyah will guide you through each step of the journey, creating a supportive and welcoming environment that will help you overcome your fears and doubts.

Imagine if...

You wake up each morning feeling positive, hopeful, and excited about the day ahead. The self-love practices you've learned during the Sleepover Retreat have transformed your mindset, allowing you to approach life with a newfound confidence and self-assuredness. (Keywords: self-love, positive, hopeful)

You no longer feel the need to conform to society's expectations or seek validation from others. Instead, you live authentically, embracing your true self and radiating a sense of inner peace and acceptance. The Self Love Sleepover has empowered you to let go of judgment and be unapologetically you. (Keywords: authentic, self-love, acceptance)

You have found a supportive sisterhood that uplifts, encourages, and celebrates your journey. The connections forged during the retreat have become a source of inspiration, understanding, and lifelong friendships. Together, you navigate the ups and downs of life, knowing that you're never alone. (Keywords: sisterhood, supportive, connections)

Your relationship with your body has undergone a remarkable transformation. You've learned to embrace body positivity, appreciating and loving every curve, line, and imperfection. No longer held back by insecurities, you radiate confidence and exude a magnetic energy that attracts positivity into your life. (Keywords: body positive, confidence)

You've discovered the power of self-love as a catalyst for creating the life of your dreams. With newfound clarity and self-belief, you make choices aligned with your authentic desires, stepping into opportunities that bring you joy, fulfilment, and success. You are no longer held back by fear or self-doubt. (Keywords: self-love, authentic, dream life)

Now, take a moment to envision this life for yourself—a life where self-love is your guiding principle, and you are free from the constraints that have held you back. The Self Love Sleepover is your stepping stone towards this incredible transformation.

Get involved with as little or as much as you like;

🧘🏼‍♀️ Yoga for Every-Body with Self Love Sarah: Sarah yoga is for everyBODY and her classes are always accessible and inclusive, designed to leave you feeling relaxed, calm and connected. She guides you through gentle yoga sessions designed to nurture both your body and soul. No need to be a pretzel here—just come as you are and enjoy the beauty of movement, self-discovery, and self-love.

✍🏻 Self Love Workshops with Sarah & Toyah: Join forces with Self Love Sarah and Toyah in transformative workshops that delve deep into the realms of self-love and personal growth. Gain practical tools, empowering insights, and actionable steps to bring self-love into every aspect of your life. Together, we'll shatter limiting beliefs and cultivate a mindset of love, acceptance, and authenticity.

👩‍🍳 Delicious Home Cooked Food from Jeska: Indulge in the mouthwatering creations of Jeska, our talented chef who infuses love and nourishment into every dish. Savor the flavors of wholesome, home-cooked meals prepared with locally sourced ingredients. Whether you're a foodie or simply enjoy the pleasure of good food, this culinary experience will delight your taste buds and fill your heart.

💆🏼‍♀️ Massages with Bernie from Naturally Radiant Wellbeing: Unwind and surrender to the healing hands of Bernie from Naturally Radiant Wellbeing. Relax your mind, release tension, and rejuvenate your body with soothing massages that promote self-care and self-love. Bernie's nurturing touch will leave you feeling pampered, refreshed, and in tune with your body's needs.

Each aspect of our Sleepover Framework is thoughtfully curated to provide you with a holistic and transformative experience. It's time to prioritise yourself, invest in your well-being, and awaken the most authentic version of yourself.

Reserve your spot now and embark on a journey of self-discovery, connection, and self-love.

Meet the Team

Jeska

Our Nourishing Chef

From left to right

Toyah

Our Manifesting Queen & Co-Host

Bernie

Our Holistic Wellbeing Therapist

Sarah

Our Self Love Queen & Co-Host

FAQs

  • The Self Love Sleepover is designed for women who are either starting out on their self love journey or want to learn more about incorporating self love into their daily lives.

  • Absolutely! The Self Love Sleepover creates a safe and inclusive space where you will be surrounded by like-minded women who share similar struggles and desires. We embrace and celebrate individuality, ensuring everyone feels welcomed and accepted.

  • Absolutely! Our yoga sessions are designed for every-body, regardless of fitness level or flexibility. Self Love Sarah will guide you through gentle practices that promote self-acceptance and body positivity, ensuring a comfortable and inclusive experience for all.

  • Our self love workshops, led by Sarah and Toyah, offer transformative insights, practical tools, and actionable steps to incorporate self love into your daily life. You'll gain valuable guidance to overcome limiting beliefs, embrace authenticity, and cultivate self-compassion.

  • No, they are not included in your price however they available to book & come highly recommended!

    £30 for 30 minutes.

    As a thanks to our returning guests, your massages with Bernie are included.