The ULTIMATE girl’s holiday with a difference!
5 nights in Portugal to be pampered,
be inspired, but most of all…be yourself!
2025 Dates Coming Soon
Are you ready for sun, sea and self-love?
Pack your bags…The Self Love Siesta is calling!
Imagine a girl’s holiday with your besties, but in addition to sunbathing by the pool, trips to the beach and dinner al fresco, you will also get a huge dose of self-love and self-care.
As well as leaving with a tan, you will also be leaving with a stronger sense of self, increased confidence and the empowerment to live the life you want.
Why Choose the Self Love Siesta?
Embrace the Power of Self Love: Our retreat is centered around the theme of self-love, woven into every aspect of your experience. From morning yoga sessions designed to reconnect your mind and body, to immersive workshops that nurture self-acceptance, you'll be immersed in practices that cultivate a deep love and appreciation for yourself.
A Safe Space for Body Positivity: We understand the challenges many women face when it comes to body image. At our retreats, we create a judgment-free zone where you can celebrate your body and learn to accept every curve, line, and imperfection. It's time to break free from societal standards and embrace your unique beauty.
Connect and Grow in Sisterhood: You'll be surrounded by a supportive community of like-minded women who share similar dreams, desires, and struggles. Together, we'll create a sisterhood that uplifts and inspires, providing the encouragement and acceptance you've been craving. Forge lifelong connections with women who understand your journey and can offer invaluable support along the way.
We understand that taking this step towards self-love may feel daunting. You may be anxious or nervous about leaving your babies, stepping out of your comfort zone, or embarking on a new journey. Rest assured, we've designed the Self Love Siesta with your needs in mind.
Our retreat is designed to create a nurturing and safe environment where you can let go of your worries and anxieties. We have experienced facilitators who are experts in holding space and guiding you through this transformative process. We encourage you to trust in the journey and allow yourself this time for self-care, growth, and self-discovery.
Join us on this path of self-love, where you'll move from feeling anxious, lost, and scared to feeling positive, hopeful, connected, seen, accepted, and loved. It's time to reclaim your authentic self and create the life you've always dreamed of.
Secure your spot at the Self Love Siesta now and take the first step towards falling in love with yourself again. Don't let the pressures of everyday life hold you back from experiencing the happiness and fulfilment you deserve.
This is for you if…
💗 You feel lost, anxious, and fed up with the pressures of everyday life. You're craving a break, a moment to step away from the chaos and just breathe. You deserve some time to focus on yourself and rediscover what truly brings you joy.
💗 You're tired of constantly putting others' needs before your own, always being "on" and neglecting your own well-being. You long for a space where you can temporarily release the responsibilities and expectations, and just be yourself, free from judgment or the need to conform.
💗 Your relationship with your body isn't where you want it to be. You struggle with self-acceptance, feeling disconnected and unfulfilled. You dream of feeling confident and comfortable in your own skin, embracing your body with love and appreciation.
💗 Authenticity is a priority for you, but you often find yourself suppressing your true self to fit into societal molds. You want to break free from the constraints and fully express who you are without fear or hesitation. It's time to step into your power and live authentically, on your own terms.
Imagine a 5 night retreat in the sun where you can unwind, surrounded by a supportive community of women who share your desires and struggles. Picture gentle yoga sessions by the pool that are welcoming and inclusive, focusing on present not perfection. Imagine enjoying delicious alfresco meals connecting with women of all shapes and sizes, forming deep bonds and finding solace in sisterhood.
The Self Love Siesta offers you a chance to escape the daily grind and nurture your body, mind, and spirit. It's an opportunity to create lifelong memories, while also taking a significant step towards realising your dream life. Together, we'll create a safe space where you can let go of judgment, embrace self-love, and gain the confidence to show up as your most authentic self.
Trust that this retreat is designed with your well-being in mind. Our experienced facilitators Sarah & Toyah will guide you through each step of the journey, creating a supportive and welcoming environment that will help you overcome your fears and doubts.
Imagine if...
You wake up each morning feeling positive, hopeful, and excited about the day ahead. The self-love practices you've learned during the retreat have transformed your mindset, allowing you to approach life with a newfound confidence and self-assuredness.
You no longer feel the need to conform to society's expectations or seek validation from others. Instead, you live authentically, embracing your true self and radiating a sense of inner peace and acceptance. The Self Love Siesta has empowered you to let go of judgment and be unapologetically you.
You have found a supportive sisterhood that uplifts, encourages, and celebrates your journey. The connections forged during the retreat have become a source of inspiration, understanding, and lifelong friendships. Together, you navigate the ups and downs of life, knowing that you're never alone.
Your relationship with your body has undergone a remarkable transformation. You've learned to embrace body positivity, appreciating and accepting every curve, line, and imperfection. No longer held back by insecurities, you radiate confidence and exude a magnetic energy that attracts positivity into your life.
You've discovered the power of self-love as a catalyst for creating the life of your dreams. With newfound clarity and self-belief, you make choices aligned with your authentic desires, stepping into opportunities that bring you joy, fulfilment, and success. You are no longer held back by fear or self-doubt.
Now, take a moment to envision this life for yourself…
A life where self-love is your guiding principle
and you are free from the constraints that have held you back.
The Self Love Siesta is your stepping stone towards this incredible transformation…
Get involved with as little or as much as you like;
🧘🏼♀️ Yoga for Every-Body with Self Love Sarah: Sarah’s yoga is for everyBODY and her classes are always accessible and inclusive, designed to leave you feeling relaxed, calm and connected. She guides you through gentle yoga sessions designed to nurture both your body and soul. No need to be a pretzel here—just come as you are and enjoy the beauty of movement, self-discovery, and self-love.
✍🏻 Self Love Workshops with Sarah & Toyah: Join forces with Self Love Sarah and Toyah in transformative workshops that delve deep into the realms of self-love and personal growth. Gain practical tools, empowering insights, and actionable steps to bring self-love into every aspect of your life. Together, we'll shatter limiting beliefs and cultivate a mindset of love, acceptance, and authenticity.
👩🍳 Delicious Home Cooked Food: Indulge in mouthwatering creations where love and nourishment is infused into every dish. Savour the flavours of wholesome, home-cooked meals prepared with nourishing ingredients. Whether you're a foodie or simply enjoy the pleasure of good food, this culinary experience will delight your taste buds and fill your heart.
💆🏼♀️ Massages with Bernie from Naturally Radiant Wellbeing: Unwind and surrender to the healing hands of Bernie from Naturally Radiant Wellbeing. Relax your mind, release tension, and rejuvenate your body with soothing massages that promote self-care and self-love. Bernie's nurturing touch will leave you feeling pampered, refreshed, and in tune with your body's needs.
Each aspect of our retreat is thoughtfully curated to provide you with a holistic and transformative experience. It's time to prioritise yourself, invest in your well-being, and awaken the most authentic version of yourself.
Reserve your spot now and embark on a journey of self-discovery, connection, and self-love.
All this from only £800*
*payment plans available
Meet the Team
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Sarah
Our Self Love Queen, Yoga Teacher & Co-Host
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Toyah
Our Manifesting Queen, Caterer & Co-Host
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Bernie
Our Holistic Wellbeing Therapist with Magic Hands
FAQs
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The Self Love Siesta is designed for women who are either starting out on their self love journey or want to learn more about incorporating self love into their daily lives.
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All accommodation, food, yoga, workshops and airport transfers are included.
You will need to book your own flights and sort out your own travel insurance. -
Absolutely! The Self Love Siesta creates a safe and inclusive space where you will be surrounded by like-minded women who share similar struggles and desires. We embrace and celebrate individuality, ensuring everyone feels welcomed and accepted.
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Absolutely! Our yoga sessions are designed for every-body, regardless of fitness level or flexibility. Self Love Sarah will guide you through gentle practices that promote self-acceptance and body positivity, ensuring a comfortable and inclusive experience for all.
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Our self love workshops, led by Sarah and Toyah, offer transformative insights, practical tools, and actionable steps to incorporate self love into your daily life. You'll gain valuable guidance to overcome limiting beliefs, embrace authenticity, and cultivate self-compassion.
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Yes! Massages with Bernie from Naturally Radiant Wellbeing are included in the Self Love Siesta experience. Treat yourself to soothing and rejuvenating massages that promote relaxation, self-care, and well-being.