A day Retreat to Reconnect, Rejuvenate, and Rediscover Your Authentic Self
Saturday 15th February
10am-5pm
The Brigid Rooms,Upper Aston, Claverley
In the fast-paced and demanding world we live in, it's easy to feel disconnected and depleted. The Self Love Sanctuary is your haven—a safe space where you can leave behind the pressures of everyday life, nurturing your own well-being and reclaiming your inner radiance. It's time to fill up your cup, dear one, and replenish your spirit.
Why Choose the Self Love sanctuary?
You're feeling disconnected and lost: If you've been experiencing a sense of disconnection and longing for something more meaningful in your life, the Self Love Sanctuary is your compass to rediscover your inner joy and purpose.
You're yearning to fill up your own cup: We understand the challenges of juggling multiple responsibilities and putting everyone else's needs before your own. It's time to prioritize self-care and replenish your own cup. Imagine carving out a day just for yourself, indulging in gentle yoga, relishing delicious food, and immersing yourself in a community of like-minded women
You seek an authentic and fulfilling life: If you've been yearning for a life free from the pressures of everyday existence, where you can be your true self without judgment, the Self Love Sanctuary is your haven of authenticity. Imagine embracing your uniqueness, letting go of self-doubt, and stepping into a future where you are accepted, loved, and relaxed.
What to expect:
Welcome Brunch & Opening Circle: Start your day with a delightful brunch, where laughter and connection flows. Settle into our cozy sanctuary as we gather in our opening circle, sharing our intentions and creating a safe space for self-exploration and growth.
Workshop 1: Open your mind to a thought-provoking and transformational workshop centred around self-love and manifestation. Grab your favourite notebook as we meditate, journal, discuss, share and realise in a safe, supportive space.
Self Love Yoga: Embrace the gentle flow of self-love as you step onto your mat. Our rejuvenating yoga session is a sacred space for self-care, body positivity, and mindful movement. Connect with your body, honor its wisdom, and bask in the blissful union of mind, body, and soul. Feel the self-love radiate within you.
Lunch: Savour a delicious, nourishing meal together, infused with love and care. As you indulge in the flavours, take a moment to appreciate the nourishment not just for your body, but also for your soul. Share stories, laughter, and sisterhood, deepening the bonds formed on this transformative journey.
Workshop 2: Prepare to dive deeper into the knowledge of yourself with our second workshop of the day. Our workshops hold space for realisations, transformations and healing in a nourishing and compassionate way. What will you learn about yourself?
Closing Circle: In our final gathering, we come together once more, sharing reflections, gratitude, and celebrating the growth we've experienced. The closing circle is a beautiful opportunity to honour the connections we've forged, the transformations we've embraced, and the self-love that will continue to guide us on our individual journeys. With hearts full and souls ablaze, we bid farewell, knowing that we carry the magic within us always.
This is for you if…
💗 You feel lost, anxious, and fed up with the pressures of everyday life. You're craving a break, a moment to step away from the chaos and just breathe. You deserve some time to focus on yourself and rediscover what truly brings you joy.
💗 You're tired of constantly putting others' needs before your own, always being "mum" and neglecting your own well-being. You long for a space where you can temporarily release the responsibilities and expectations, and just be yourself, free from judgment or the need to conform.
💗 Your relationship with your body isn't where you want it to be. You struggle with self-acceptance, feeling disconnected and unfulfilled. You dream of feeling confident and comfortable in your own skin, embracing your body with love and appreciation.
💗 Authenticity is a priority for you, but you often find yourself suppressing your true self to fit into societal molds. You want to break free from the constraints and fully express who you are without fear or hesitation. It's time to step into your power and live authentically, on your own terms.
Invest in yourself for only £111!
*3 month payment plan available
Meet the Team
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Sarah
Our Self Love Queen & Co-Host
Sarah just oozes all things self-love. Having been on her own epic self-love journey, she will share with you everything she has learnt along the way. Helping you to create your own nourishing, realistic and lifelong self-love practice. She will also be delivering our divine self-love yoga session. Sarah believes that yoga is for everyBODY and teaches in an inclusive and accessible way.
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Toyah
Our Manifesting Queen & Co-Host
As well as providing you with not one, but two delicious, soulful and nourishing meals, Toyah will share her invaluable knowledge on manifesting. Having manifested her dream life, Toyah will share all the tips and practices to help you achieve your own dreams and goals.